Feeding you the healthiest plant-powered food is the reason we get out of bed in the morning. From small events to large office lunches, casual corporate gatherings to intimate chichi affairs, we’re on a delicious mission to make you feel good!

Have a look at our instagram hashtags for inspo: #luckyofficemates & #fggcatering

Winter 2020 MENU

Plant-Powered Breakfast


Beyond Breakfast Bowl or Wrap for 20+ ($9pp)
scrambled tofu, vegan breakfast sausage, spinach, red peppers, green onions, coconut yogurt, hot sauce (whole grain wrap)

Morning Mexi Bowl or Wrap for 20+ ($9pp)
spiced refried black beans, tofu scramble, daiya shredded cheddar, avocado slices, salsa picante, massaged kale (whole grain wrap)

Granola & Oatmeal:

Build your own Organic Granola & Overnight Oats bar for 20+ ($6pp)

FGG’s sprouted organic buckwheat granola & oat milk overnight organic gluten-free oats with sweet & savoury toppings:

seeds: pumpkin & hemp seeds, sesame seeds

sweet: sunbutter-stuffed medjool dates, raisins, goji berries, maple syrup, candied ginger

savoury: tamari-toasted sunflower seeds, toasted nori,

fruit: bananas, homemade strawberry/blueberry coulis, fresh seasonal fruit

milks & yogurt: oat & soy milk, coconut yogurt


date shake for 20+ ($6pp)
oat milk, bananas, medjool dates, cinnamon, pink sea salt

bright-eyed blend for 20+ ($6pp)
carrot, turmeric, orange, soy milk, hempseed, vanilla

super green fuel for 20+ ($6pp)

kale, spinach, spirulina, apple, banana, date, lemon, ginger, pumpkin, flax, sunflower seeds

vegan snacks & sweets

Oat Bars ($4pp 10person min)

Black Bean Brownies ($4pp 10 person min)

Bliss Balls ($2pp 20 person min)

Chocolate pudding & berry jars ($5pp 10 person min)

Healthy Office Lunches

Epic Organic Vegan Nut-free Salad Bar

made to match your hot catering

Pick a theme we’ll bring the greens! Every salad bar contains three protein-packed assembled salads, additional plant proteins, sides, dips, condiments, seasonal fruit, homemade sweets and all the organic greens including mixed greens, baby spinach, lemon-sea salt-massaged leafy kale

20-person minimum (if you are ordering individual salads please see boxes below)

20-99 people $12pp

100-199 people $11.50pp

200+ people $10pp







Comfort food salad bar

Light & Fresh Spring salad bar

Hot vegan mains (served family-style for groups of 20+)

$10 per person minimum order 10 orders per menu item

vegan enchilada pie with avocado cream & chipotle aioli (organic, vegan, nut-free, gluten-free, soy-free)

Soy curls fajitas with Good Hombres homemade corn tortillas & guacamole side (vegan, nut-free, gluten-free)

mushroom stroganoff (organic, vegan, nut-free, gluten-free)

Spicy soba noodles with vegan “chickn” & sunbutter ginger sauce (organic, vegan, nut-free)

Thai red curry & tofu over coconut brown rice (organic, vegan, nut-free, gluten-free, soy-free)

Indian-style curry chickpeas & tofu over coconut brown rice (organic, vegan, nut-free, gluten-free, soy-free)

Veggie ratatouille on polenta (organic, vegan, nut-free, gluten-free, soy-free)

Soy curl shawarma with garlic mayo (organic, vegan, nut-free, gluten-free) pita side (wheat)

Spaghetti Lentil Bolognese (organic, vegan, nut-free, gluten-free)

Vegan Mac & “Cheese” (organic, vegan, nut-free, gluten-free)

Butter Tofu with Quinoa (organic, vegan, nut-free, gluten-free)

Green Pea & Asparagus creamy Rotini (organic, vegan, nut-free, gluten-free)

Individual salad boxes  (organic, vegan, nut-free, gluten-free) $12 32oz compostable container with dressing on the side (minimum order of 5 per salad)

  • FGG’s vegan “chickn” caesar
    • mock chicken (contains wheat & soy), romaine, kale, capers, garlic croutons (contains wheat), nutritional yeast, hempseed, soy “bacon” bits, hempseed dressing
  • vegan burrito bowl salad
    • pinto beans, onion, garlic, corn, peppers, red cabbage, radicchio, tomatoes, red & brown rice, cilantro lime jalapeno dressing
  • King West curry
    • short grain brown rice, celery, tomatoes, radishes, mint, cilantro, green onions, raisins, queen west curry vinaigrette
  • Soba noodle salad
    • red peppers, tamari maple marinated shiitakes & tempeh, green onions, spring greens, sesame seeds, sesame ginger dressing
  • classic vegan Greek
    •  tomatoes, bell peppers, black olives, cucumbers, tofu “feta”, red onions, red wine oregano vinaigrette

Please email for all catering inquiries and custom menus.