You won’t get bored with your workout here because of the great variety of classes to supplement your usual routine: boxing, Muay Thai, ballet bootcamp, salsa, pilates, spinning, conditioning and yoga.
A yoga/pilates/spinning studio is separated from the low hum of machines and tunes by sliding garage doors. When I’m in Toronto you’ll find me in this studio Tuesdays and Fridays at noon stretching and strengthening with Leo Hauer, one of the best yoga teachers I’ve ever had the privilege to work with. His Friday yin yoga class is the sweetest class you’ll find anywhere from India to California. You’ll walk out feeling five inches taller, twenty pounds lighter and impossibly sunnier on a grey Toronto day.