40 Things I Know…

carolleifer…at 50 (because 50 is the new 40). That’s chapter 2 in Carol Leifer’s new book “When You Lie About Your Age, the Terrorists Win” and it had me laughing out loud from number 1 ~ “the people who frequent nude beaches are never the people you want to see naked.”

When you’ve been on the planet long enough that sharing your best story of seeing The Beatles live at Shea Stadium in the summer of 1966 causes people to exclaim, “Jesus Christ!…How old are you?” you’ve probably gleaned a gem or two of wisdom, and if you’re Carol Leifer, you’re able to give the whole not-for-sissies aging process a humorous twist that makes all of us, no matter how young or old, fear it a little less. (more…)


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Filed under: Feel Good Stuff by Tags: , , , — Moira on July 7, 2009

Secrets of Sericulture

magnanerieHad I not been staying, several years ago, in a 17th century French “magnanerie” or silk production workshop, now a gorgeous Provencal vacation home, I may never have been awakened to the dark secrets of sericulture and the plight of the industrious little silkworm…

“For centuries, the walls in here were covered in mulberry leaves,” said our charming host, Bernard Cay-Maubuisson, indicating the thick stone walls of his rustic and cozy living room. I imagine a lush interior garden with climbing vines and ripened berries hanging just so over the frames of his beautifully restored antique art. “And tens of thousands of silkworms munched on the mulberry leaves,” he added with a smile. My thoughts of an indoor Eden are replaced with visions of slimy larvae slithering over the furniture.  (more…)


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Filed under: Feel Good Travel by Tags: , , — Moira on April 23, 2009

I Heart Earth

earth-dayIt’s Earth Day, fellow Earthlings, and I find myself wondering what’s a CHUPPIE (Conscious Healthy Urbanite with Passion & Power to Inspire Evolution) to do beyond turning out the lights, turning off the tap while brushing, and turning up the eco megaphone…What are YOU doing to honor your home planet?

Despite staggering statistics and overwhelming evidence that we are destroying all life on Earth, we’re still, for the most part, acting as if we can somehow give back all we’ve “borrowed” at a later, less inconvenient date. But let’s face it. Just like the world banks, we’re greedy and we have no intention of paying our debt to the planet. At least the banks get to restructure. Unfortunately, humanity doesn’t get a bailout… (more…)


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Filed under: Feel Good Stuff by Tags: , , , , — Moira on April 21, 2009

Fire Pit Paella

firepitpaella2If you can build a fire in your backyard fire pit, or have your favorite nature-loving camper pal to do it for you, you’ve got the beginnings of a magical meal to be shared outdoors with a bunch of your best friends.

Fire, Earth, Water and Air are infused in this communal, beautifully-balanced traditional Spanish dish with an animal-friendly twist your guests won’t soon forget. If you’re a vegan, it’s probably been awhile since you’ve tasted something “smoky” in flavor. Make sure you use untreated wood, something aromatic like pine, and you’ll get the most amazingly rich, Smokin’ Vegan Fire Pit Paella. Read through the recipe, then check the vid! (more…)


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Filed under: Feel Good Food by Tags: , — Moira on April 20, 2009