Forks Over Knives

fok

If you've been meditating in a cave in the Himalayas and haven't heard about the new doc "Forks Over Knives" now playing in theatres across North America, it's safe to come out. The plant-strong … [Read more...]

L.O.V.E. Cafe Underground

farmers table

Local. Organic. Vegan. Evolutionary. The L.O.V.E. Cafe hit the Toronto underground dining scene last week with a celebration of fiddleheads and farmers! The first Toronto version of L.O.V.E. Cafe was … [Read more...]

What Are You?

black metal

I was asked last night at the L.O.V.E. cafe, over fiddleheads done four ways, "What are you?" as in "Are you vegan?" My response is not simple. Many of my friends are ethical vegans and animal … [Read more...]

40 Things I Know…

carolleifer

...at 50 (because 50 is the new 40). That's chapter 2 in Carol Leifer's new book "When You Lie About Your Age, the Terrorists Win" and it had me laughing out loud from number 1 ~ "the people who … [Read more...]

Secrets of Sericulture

magnanerie

Had I not been staying, several years ago, in a 17th century French "magnanerie" or silk production workshop, now a gorgeous Provencal vacation home, I may never have been awakened to the dark secrets … [Read more...]

I Heart Earth

earth-day

It's Earth Day, fellow Earthlings, and I find myself wondering what's a CHUPPIE (Conscious Healthy Urbanite with Passion & Power to Inspire Evolution) to do beyond turning out the lights, turning … [Read more...]

Fire Pit Paella

firepitpaella2

If you can build a fire in your backyard fire pit, or have your favorite nature-loving camper pal to do it for you, you've got the beginnings of a magical meal to be shared outdoors with a bunch of … [Read more...]