Dressing on the Side?

vinaigrette

Attention salad lovers and Chuppies! Now you can have your dressing without the doubt. Finally! A salad dressing that tastes great and is actually good for you! Omega Vinaigrette is the first … [Read more...]

Apple Dandelion Salad

dandelionapple

I suggested this beautiful salad on day 14 of the 21-day cleanse as our first meal coming back in to solid foods after 5 days of juicing. Bitter greens are excellent liver cleansers, and keep our … [Read more...]

Bodacious Beet Salad

beet salad

People often tell me that they wish they had more ways to prepare beets. Just looking at a beet, we intuitively know it's good for us, and because we eat with our eyes as much as with our mouths, the … [Read more...]

Tamari Maple Shiitakes

shiitake salad

I love the addition of these earthy, meaty and smoky mushrooms to a rice dish, a miso soup or a salad, so I buy them every Friday at the Venice Market. Shiitakes have been used since ancient times … [Read more...]

Carrot Beet Ginger Salad with Walnuts

carrot beet salad

This is a lovely combination of simple ingredients and a good addition of raw foods to serve with a soup or cooked meal. Grate one organic carrot and one organic beet per serving. Arrange on a … [Read more...]

Curried Quinoa and Carrot Salad

curried carrot salad

I love cooking with quinoa. I often don't know what I'm having for dinner until I'm making it, and quinoa is one of those fabulous things you can cook up in ten minutes and create a meal. For the … [Read more...]

Vietnamese Spring Rolls with sweet chili sauce

spring rolls

These fresh spring rolls make a great light lunch or dinner when the weather starts to warm up. Get the finest organic greens you can find and you're halfway there. Some fresh mint and basil are great … [Read more...]

Keep on springing

warm salad

This warm salad of fresh beets and spring asparagus with quinoa and market greens is refreshing as a light main course for lunch or dinner. You'll feel full and satisfied; also light and clean. It's a … [Read more...]

Spring elevation no deprivation

greek salad

I cooked for a small party with Neil Davidge of Massive Attack and friends and wanted something that would reflect our healthy spring program while also being as fun and exciting as our guests. I … [Read more...]

Light veggie dinner makes you dream sweet dreams

light veggie dinner

I love having this for dinner. I sleep deeply, dream deeply and wake up feeling light and bright. Stellar greens from Maggie's at the market. A tabouli salad made with two bunches of chopped fresh … [Read more...]

Keep it simple

quinoa salad

Day 1 of Spring Elevation! Not wanting to overcomplicate things on day 1, we ate simply: a blackberry/banana smoothie for breakfast, complete with Perfect Food greens, organic flax oil, raw almonds … [Read more...]

Zucchini al dente with Heirloom Tomatoes, Olive Oil and Basil

zucchini with tomatoes

Make your summery zucchini pasta with the spiral slicer and simply toss with fresh diced organic heirloom tomatoes, a drizzle of virgin olive oil and some finely chopped basil. Grind some rock salt … [Read more...]

Clean and simple summer eating

rice and salad

The healthiest diet is the simplest one. I always feel so clean and healthy after this easy-shmeasy meal. Go to your local organic market and buy some greens and some great heirloom tomatoes, lemon … [Read more...]