
Attention salad lovers and Chuppies! Now you can have your dressing without the doubt. Finally! A salad dressing that tastes great and is actually good for you! Omega Vinaigrette is the first … [Read more...]
plant-powered vegan take-out in Toronto at 917 Queen West

Attention salad lovers and Chuppies! Now you can have your dressing without the doubt. Finally! A salad dressing that tastes great and is actually good for you! Omega Vinaigrette is the first … [Read more...]

I suggested this beautiful salad on day 14 of the 21-day cleanse as our first meal coming back in to solid foods after 5 days of juicing. Bitter greens are excellent liver cleansers, and keep our … [Read more...]

People often tell me that they wish they had more ways to prepare beets. Just looking at a beet, we intuitively know it's good for us, and because we eat with our eyes as much as with our mouths, the … [Read more...]

I love the addition of these earthy, meaty and smoky mushrooms to a rice dish, a miso soup or a salad, so I buy them every Friday at the Venice Market. Shiitakes have been used since ancient times … [Read more...]

This is a lovely combination of simple ingredients and a good addition of raw foods to serve with a soup or cooked meal. Grate one organic carrot and one organic beet per serving. Arrange on a … [Read more...]

I love cooking with quinoa. I often don't know what I'm having for dinner until I'm making it, and quinoa is one of those fabulous things you can cook up in ten minutes and create a meal. For the … [Read more...]

These fresh spring rolls make a great light lunch or dinner when the weather starts to warm up. Get the finest organic greens you can find and you're halfway there. Some fresh mint and basil are great … [Read more...]

This warm salad of fresh beets and spring asparagus with quinoa and market greens is refreshing as a light main course for lunch or dinner. You'll feel full and satisfied; also light and clean. It's a … [Read more...]

I cooked for a small party with Neil Davidge of Massive Attack and friends and wanted something that would reflect our healthy spring program while also being as fun and exciting as our guests. I … [Read more...]

I love having this for dinner. I sleep deeply, dream deeply and wake up feeling light and bright. Stellar greens from Maggie's at the market. A tabouli salad made with two bunches of chopped fresh … [Read more...]

Day 1 of Spring Elevation! Not wanting to overcomplicate things on day 1, we ate simply: a blackberry/banana smoothie for breakfast, complete with Perfect Food greens, organic flax oil, raw almonds … [Read more...]

Make your summery zucchini pasta with the spiral slicer and simply toss with fresh diced organic heirloom tomatoes, a drizzle of virgin olive oil and some finely chopped basil. Grind some rock salt … [Read more...]

The healthiest diet is the simplest one. I always feel so clean and healthy after this easy-shmeasy meal. Go to your local organic market and buy some greens and some great heirloom tomatoes, lemon … [Read more...]