Courage to be Vulnerable

last-leaf

Daily, for the last few weeks in Toronto, I've been watching the leaves come down. One at a time, at first, twirling in the autumn air, slow-motion flight, flashing brilliant amber and rose light, … [Read more...]

Aim h.i.g.h.e.r

eagleandsky

Aim higher than you thought you ever could. Aim higher than your family or masters or teachers or gurus ever expected. Aim higher than you can imagine because truly, everything you can imagine is … [Read more...]

Moving Beyond Fear…

yoga-pose11

...Creating Balance by contributing Feel Good Yoga Guru, Helen Duggan "A teacher of fear can't bring peace on earth. We have been trying to do it that way for thousands of years. The person who … [Read more...]

Intentional Chocolate

calmness

"Whoever consumes this chocolate will manifest optimal health and functioning at physical, emotional and mental levels, and in particular will enjoy an increased sense of energy, vigor and … [Read more...]