Feel Good Guru

By Kelly Sullivan Walden, dream therapist, author & hypnotherapist

We’ve all heard about the law of attraction, affirmations, vision boards, and goal setting…yes? Well… according to the American Hypnosis Association, our conscious mind represents 12% of our mind’s power while our subconscious mind represents 88%.

Our conscious mind is where our logic, reasoning and willpower reside, while our intuition, psychic ability and access to higher guidance and knowing resides in our under-visited subconscious mind.

Don’t get me wrong; our conscious mind is amazing in all that it can accomplish (you’ve seen “The Secret”, yes?) But, wouldn’t it be an interesting “experiment” to see what would happen if you joined your conscious AND subconscious mind in a manifesting experiment? (more…)

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The other day after a vigorous yoga practice, I took half an hour to luxuriate in the warmth and silence of the steam room. After about 10 minutes in the heat, I entered that delicious realm of relaxation - that blurry place where the conscious and thinking mind and the beautiful mystery of what lies beyond intersect.

I love experiencing in meditation or in waking dreams those few delicate seconds stretched beyond time where puzzle pieces slip magically into place and solutions to problems are revealed with incredible ease and simplicity.

Don’t you wish you could access that tap of wisdom at will? Imagine employing the power of your subconscious to create the life of your dreams… (more…)

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By Kelly Sullivan Walden

I awoke the morning after Extraordinary BookWoman Day with a dream about an ornate golden key going into a keyhole. The door opened and there was Robert Langdon, the hero from the Dan Brown’s Da Vinci Code and Angels & Demons, presenting a talk on symbols.

He lectured about the value of symbols and their impact on our lives, in that they can convey in an instant a meaning that would otherwise take a paragraph (or two or three) to express. (more…)

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…Maybe you’re afraid of success… I can’t count the number of times I’ve had dreams where I was unable to accomplish something I’d set out to do, or unable to get somewhere on time, or unable, due to too many obstacles, to be with someone I loved. It can feel like a night of banging my head against a metaphoric brick wall, and I often wake up exhausted and frustrated, wondering what point or purpose all that head-banging had served.

Dream Guru Kelly Sullivan Walden helps shed some light on dreams of frustration with her interpretation below, suggesting that Christi’s frustrating dream of not being able to make her speaking engagement is a venting dream - venting fear of success… (more…)

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