Chilled buckwheat noodles and greens together make a wonderful salad. Add an ume-apple dressing, a ripe avocado and some toasted seeds, and you have a delish, easy-to-prepare vitamin and … [Read more...]
Memories of Tokyo
November 6, 2009 By 2 Comments
This is my favorite super-healthy super-speedy insta-meal. If you have the ingredients on hand, this is a wonderful 5-minute creation. It's sometimes hard to find 100% buckwheat noodles. Most so … [Read more...]
Classic Macrobiotic
November 23, 2008 By Leave a Comment
It's cold in Toronto. A perfect day for lots and lots of ginger tea and some fall macrobiotic foods. Get your macro on! The macrobiotic philosophy is about finding balance. Not just within your … [Read more...]
