Drink Your Greens

gateway greens smoothie

Never underestimate the power of a Green Smoothie! Our ancient ancestors ate up to six pounds of immune-boosting greens per day, just picking and eating leaves as they walked from place to … [Read more...]

Avocados for Inner Beauty

avocado-smoothie

When I'm in California, I eat at least one avocado a day. I eat avocados straight from the skin with a spoon, halved, sprinkled with a little Celtic sea salt and squeezed with a drop of lemon. I eat … [Read more...]