Feasting and Fasting

fggfunpicWe’re flyin’ the Feel Good Fast flag here at Feel Good Guru cause it’s fall and we’re on day 3 of the autumn edition of “Feel Good Fast” and yes, we’re feelin’ good!

Unfortunately it’s too late to join us this time around, but we’ll be going again on the 2nd of November, just after the indulgences of Canadian Thanksgiving, ending just in time for American feasting.

In between, we’ll have some amazing plant-powered feasting with friends at the LOVE Cafe Underground in Toronto and Venice Beach and we might even be shootin’ an episode or two of “One Meatless Meal”. Stay tuned!

Post to Twitter Tweet This Post

Filed under: Feel Good Stuff by Tags: , — Moira on September 15, 2009

Good Health Awaits You

Who wants to feel good fast?

Everyone, whether you’re male or female, young or old, vegetarian or carnivore, can benefit from a break in the toxic overload that has become the Standard American Diet (SAD). There’s no better time than now, the beginning of a new year, to turn a new leaf.

If you’re like most people, you’re fighting a losing battle against stress, insomnia, fatigue, depression, time constraints, responsibilities, obligations and that ever-present, ever-expanding bulge around your waist. (more…)

Post to Twitter Tweet This Post

Filed under: Feel Good Food by Tags: — Moira on January 5, 2009

What Makes us Fat?

There’s a great article today in the Toronto Star discussing the results of a recent study that highlights the correlation between corn and fast food and how the whole ugly union is ruining our health and the environment.

As people feel the squeeze on their budgets, the first industry to benefit is the fast food industry with its $1.59 double cheeseburgers.

What people don’t realize is that the money they save by going “fast” will eventually be lost to drugs for diabetes, drugs for obesity, drugs for heart disease, and programs for environmental rehabilitation. (more…)

Post to Twitter Tweet This Post

Filed under: Feel Good Stuff, articles by Tags: , , , , , — Moira on November 15, 2008

Oprah’s gone vegan!

OMG! The world is about to make a quantum leap in consciousness. Oprah, having read Kathy Freston’s book, “Quantum Wellness: a Practical and Spiritual Guide to Health and Happiness” has decided to commit to 21 days as a vegan!

The Mega-O, in her pursuit of spiritual enlightenment, has just been “baptized in Vegan Land” and is bringing her billions of devotees along on the adventure. (more…)

Post to Twitter Tweet This Post

Filed under: Feel Good Stuff by Tags: — Moira on October 2, 2008

Feel Good Fast - 21 days the Feel Good Guru way

Three weeks goes by in the blink of an eye and before you know it you’re Feeling so Good you don’t want the program to end! That’s been our experience here at Feel Good Guru in Venice Beach.

About 2 weeks into the program, we realized this had quickly become a lifestyle rather than a “diet” to jump start into the new year, a new body and a new life.

We were not hungry, we were not suffering cravings of any sort, we were not having (more…)

Post to Twitter Tweet This Post

Filed under: Feel Good Food by Tags: — Moira on November 30, 1999

Is veganism better for the planet?

A CNN piece about veganism and the environment, including interviews with Chef Mateo and hip hop mogul, philanthropist, yogi and vegan, Russel Simmons.

Post to Twitter Tweet This Post

Filed under: Feel Good Stuff by Tags: , — Moira on