Discover the power of positive journaling and journaling for self-discovery ~ Sandy Dempsey
I’ve been journaling for almost thirty years. Journaling has been my constant companion. All of life’s ups downs and everything in between lives in my journals. I have stacks of them. They are wonderful documentaries of my life.
When people think of journaling a lot of times they think about recording the traumatic or painful events in their life. They turn to journaling as an outlet for their overwhelming emotions.
I’ve used journaling for this same purpose, but I’ve also discovered that journaling can be so much more than just a diary of pain; it can be a diary of joy. I discovered the power of positive journaling and journaling for self-discovery.
Journaling has been one of the main keys that have helped to me discover, and accept, who I am, what I am, what I want to be and where I want to go.
The things I have learned and the exercises I have used have been so life changing that I wanted to share them with others.
Journaling for Self-Discovery is designed to help you:
• Achieve greater personal awareness
• Establish a regular, positive journaling practice
• Identify & define your personal values and life themes
• Acknowledge the things you love and want
• Prepare to choose a dream or goal that aligns with your personal values and life themes
• Begin writing a Life Mission Statement
The next workshop begins September 30, 2009. Registration ends Saturday, October 3, 2009.
Feel Good Guru readers can use the code FGG0930 when they register to receive a $20 discount!
Go to: http://dreamingcafe.eventbrite.com for more information and to register.
The Dreaming Cafe
A Destination Oasis on Your Creative Journey to Self Discovery