Intergalactic Greens

Happy New Year! You’ve resolved to eat more greens in 2012, knowing how green leafies make your body vibrate with beautiful cosmic energy and your skin glow like an intergalactic light being… (I’ll have what that cosmically attuned inner/outer beauty is having!)

Everyone has his or her fave way to get their greens. Here in the FGG kitch, our daily dose is in the form of a Supergreenfood Smoothie – one full litre sipped throughout the day. It’s become a true grooved-in habit, good medicine, a mason jar of fuel that not only gets us through the day, but supports a super busy lifestyle and keeps us (and our clients) aging backwards;) Here’s our secret formula:

Supergreenfood Smoothie

(makes 2L)

in a powerful blender:

1 organic banana

1 organic apple

large handful each, organic spinach, black kale, green leafy kale, collards and/or any greens at all

1 organic lemon

1″ piece of fresh organic ginger

1 tsp each, maca, lucuma, spirulina, ashwagandha

3 organic medjool dates

small bunch of fresh mint

1/4 cup raw organic almonds

1/4 cup raw organic pumpkin seeds

1/8 cup raw organic flax seeds

Cover with spring water and blend until smooth. Always best fresh from the blender, but you may sip all day. If you don’t finish it, keep in fridge for maximum 24 hours.

Thank you for slurping. Wishing you an auspicious 2012.