Thank you for finding me! I always love hearing from people who are new to the world of plant-based foods. My e-book series “Feel Good Fast” is designed to introduce you to the cleaner, greener, leaner world of a vegan diet through a seasonal 21-day “cleanse.”
Some of us have a preconceived notion of what a cleanse will be – starvation, deprivation, misery. Most people can’t make it through 3 days of just drinking lemon water or juice, but “Feel Good Fast” is not that! It’s a simple plan that will have you eating three gorgeous, easy-to-prepare, super-healthy meals/day for three weeks.
Most people who try “Feel Good Fast” are not vegans or even vegetarians, but people who just want to try a short period of eating more simply to feel a little lighter and brighter or gain some understanding of how a vegan diet can affect their bodies, see for themselves what everyone’s talking about.
“Feel Good Fast” is a great seasonal tune-up. With the change in the weather, our bodies also go through subtle changes. Feel Good Fast can help you lose that little spare tire, give you some awesome new skills in the plant-powered kitch, and awaken a ton of energy you didn’t know you had. Welcome to a healthy new you:)
hi ive finished the winter plan last year and felt great, i wish i never gave it up