Drink Your Greens

Never underestimate the power of a Green Smoothie! Our ancient ancestors ate up to six pounds of immune-boosting greens per day, just picking and eating leaves as they walked from place to place.

You know greens are the absolute best thing you can put in your body for energy and concentrated nutrition, but the last green thing you ate was the basil garnish on your take-out pasta. If you’re like a lot of people, who eat less than the recommended three cups of dark green veggies per week, try getting your greens with this “Gateway Greens Smoothie.” The sweetness of the mango and banana balance any bitterness, the coconut water fuels it with life, and the avocado completely blends through, giving your greens a creamy, smooth drinkability.  So. Good. So. Good. For. You.

Gateway Greens Smoothie

(per serving)

1/2 mango

1 banana

1/2 avocado

two hands full of spinach

3 large curly green kale leaves, stalks removed

1 scoop “Perfect Food Raw Green Super Food”

1 cup coconut water

Blend and slurp. Your cells will vibrate and you will regain energy you thought you’d lost forever.

 

Comments

  1. marina stewart says:

    You have just changed my life, and everyone who enters it.

    Thank You.

  2. moira says:

    my pleasure, marina! here’s to your health! xo

  3. Pauline says:

    My friend Marcello shared that he is getting smoothies and soup from your company daily.

    I had a taste and it was delicious… I’m interested in getting some and wondering what the process is. I was looking around the website but was not able to see if there was somewhere to place an order. My office is around the corner at King and Niagara and I would be amazing to have healthy lunch options…

    Looking forward to hearing back from you,

    Pauline

  4. Moira says:

    hey pauline~

    have a look at the facebook page, where food is posted daily and you can order the night before or a week in advance. green smoothie are available every day, and luckily you’re in the neighbourhood, so just let me know your address and i’ll happily deliver! thank you!

  5. Moira says:

    feel good guru’s food on facebook:

    http://www.tinyurl.com/fggsfood

  6. Jen says:

    Where can we (US customers) purchase the “Perfect Food Raw Green Super Food”?

  7. moira says:

    hi jen!

    here’s the link for garden of life: http://www.gardenoflife.com/ProductsforLife/SUPPLEMENTS/FoundationalNutrition/PerfectFood/tabid/654/Default.aspx

    greens + is also a good one, or ask at your local health food store for their recommendation.

    when i run out, i just use lots and lots of greens like kale, spinach, collards, mustard greens, etc.,

    but i like getting spirulina and other superfoods in my morning smoothie, so a scoop of green supplement is nice:)

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