There is almost nothing better in the world than a ripe market fresh heirloom tomato and they're out in their full splendor right now. If ever there's a time to eat tomatoes, it's in the next few … [Read more...]
Do the Super Crunch…
September 21, 2009 By Leave a Comment
...and we're not talkin' abs! We're talkin' fun & fabulous, super, simple Crunchy Kale Chips the Feel Good Guru way. Kale gets a bum rap. It's an under-appreciated cruciferous that needs our … [Read more...]
Buddha’s Belly Burritos
September 15, 2009 By Leave a Comment
We're on day 3 of the Autumn edition of Feel Good Fast and yes, we're feelin' good! This is a recipe we'll be doing on day 5. We make enough so that on day 6 it turns into a whole new thing - Spicy … [Read more...]
It’s Pesto Season!
July 31, 2009 By 4 Comments
It's the end of July here in southern BC where I'm visiting friends before my great northern adventure and there's a basil patch the size of Texas in their garden. There are also some monster … [Read more...]
Apple Dandelion Salad
July 5, 2009 By 2 Comments
I suggested this beautiful salad on day 14 of the 21-day cleanse as our first meal coming back in to solid foods after 5 days of juicing. Bitter greens are excellent liver cleansers, and keep our … [Read more...]
Protected: Feel Good Fast – summer
June 19, 2009 By 1 Comment
This post is password protected. To view it please enter your password below: Password: … [Read more...]
Feel Good Fast #4 Day 7
May 12, 2009 By 3 Comments
End of week 1 and you must be feeling pretty clean, green and lean. You must be sleeping better, and have more energy during the day. You must have lost a pound or two, or at least feel your jeans … [Read more...]
Fire Pit Paella
April 20, 2009 By 1 Comment
If you can build a fire in your backyard fire pit, or have your favorite nature-loving camper pal to do it for you, you've got the beginnings of a magical meal to be shared outdoors with a bunch of … [Read more...]
Animal Lovers Brunch
March 31, 2009 By 2 Comments
Sunday marked the 3rd annual post-Genesis Awards Animal Lovers Brunch here in our Venice garden. A tradition that was started by VegNews has grown every year to overflowing capacity in our … [Read more...]
Arugula Pesto Risotto
March 17, 2009 By Leave a Comment
Any Italian would get crazy on me for naming this dish risotto. It can't officially be called a "risotto" for lack of arborio, butter, white wine, cheese and beef stock...oh, and saffron and veal … [Read more...]
Winter Veggie Sushi
March 13, 2009 By Leave a Comment
Sushi rolls don't always have to contain fake crab meat made with farmed white fish and red dye, and salmon eggs injected with orange dye. It's surprising how easy it is to make your own … [Read more...]
Sweet Potato Leek Soup
March 3, 2009 By 3 Comments
I made this soup two nights ago and just now have the last luscious bowl in front of me. The smooth sweetness from the sweet potatoes feels so good in my belly on a cold night, and I added a little … [Read more...]
Exotic Lentils & Coconut
February 28, 2009 By Leave a Comment
Attempting to create authentic Indian food is right up there with hang gliding and ice climbing as one of those things people fear. I can understand being afraid of dangling from a nylon kite above … [Read more...]
Adzuki Stew
February 18, 2009 By 2 Comments
This is a recipe worth doing on a winter day. I just finished a big bowl for lunch and I want for nothing. There's some sweetness from butternut squash and yams, a full load of high quality protein … [Read more...]
Truffles for Angels
February 11, 2009 By 1 Comment
Dark chocolate has been shown in studies to help prevent heart disease and some cancers, and is known to enhance moods by boosting the brain chemical serotonin, much in the way that modern … [Read more...]
Winter Garlic Soup
February 10, 2009 By Leave a Comment
My friend Dawn, who beat lymphoma with diet and meditation, swears by garlic. She crushes at least a clove of raw garlic on her food daily and recommends everyone do the same for optimum health. No … [Read more...]
Earthbound Red Lentil Soup
February 5, 2009 By 2 Comments
It's a frigid February day, the kind of day you wouldn't mind having an extra little layer of fat cells between your bones and the wind. It's the kind of day you want to eat soup and sit by a … [Read more...]
Good Health Awaits You
January 5, 2009 By Leave a Comment
Who wants to feel good fast? Everyone, whether you’re male or female, young or old, vegetarian or carnivore, can benefit from a break in the toxic overload that has become the Standard American … [Read more...]
Feel Good Fast…Take 3!
January 5, 2009 By 3 Comments
Who wants to lose weight? If you’re like most people, you've gained 5 pounds over the holidays, and now that all that indulgence is over, you wish they'd magically melt away. You probably wish … [Read more...]
Curried Chick Pea Soup
December 17, 2008 By Leave a Comment
This was a version of "Clean Out the Fridge Soup" which I make quite often. In Clean Out the Fridge Soup, anything goes. All the veggies in the veggie drawer qualify. And you can use a can of chick … [Read more...]
