Avocado Walnut Soup with Tomato Chive Salsa
This rich and creamy soup is made with two superfoods. It’s incredibly rich in flavour, texture and nutritional value, and is the Feel Good Guru Guineapig’s top pick of all the recipes posted so far. He gives it 5 mmmmm’s out of 5.
Fear not the avocado for its fat factor! Avocados are loaded in monounsaturated fatty acids, which, according to research can actually help you lose fat, particularly around the middle. These essential fatty acids also help protect us from chronic diseases.
Walnuts are highly concentrated superfoods rich in protein, vitamins and minerals, antioxidants and omega 3′s. Ancient herbalists used walnuts to stop bleeding, tone the liver and expel parasites.
For the recipe, order “Feel Good Fast – 21 days the Feel Good Guru way.”
