No-Oil Vegan Pesto

oil-free-pestoSo many ways to make a pesto, so many ways to eat it! Traditionally you’d blend basil with olive oil, garlic, and parmesan cheese and toss it with pasta - easy-shmeasy.

This one’s a fresh green version with arugula and spinach, ripe avocado instead of olive oil and a generous blob of mild miso for a “cheesy” flavor. The avocado gives it a great creaminess that sticks to the noodles.

An awesome parmesan cheese replacement for plant-powered peeps is a blend of walnuts and nutritional yeast sprinkled over the whole thing. (more…)


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Filed under: Feel Good Food by Tags: , , , — Moira on January 30, 2010

WooWoo Winners Announced

woowoo011Oprah Winfrey, Food Inc., and Brammo Enertia among recipients

For Immediate Release

acres250VENICE, CA, January 18, 2010 - The first annual Feel Good Guru WooWoo Awards were held on Sunday at a private function in Venice California, attended by artists, filmmakers, and environmentalists.

Winners included; Oprah Winfrey for “Social Change Wizard”, feature film Food, Inc. for “Consciousness-Raising Communicator”, electric motorcycle Brammo Enertia for “Shiny Thing”, farmed animal sanctuary Animal Acres for “Animal Angel”, and The Great Klondike International Outhouse Race for “Mirthful Gathering”.

Additionally, the “Hero Of The Year Award” was presented to activist Mark Horvath of Invisible People TV, in recognition of his tireless efforts to help shine a light on homelessness throughout America. The award included a $500 cash prize from corporate sponsor Arpix Media.

Presenters at the awards ceremony included United Nations-affiliated Dream Project founder/author, Kelly Sullivan Walden (”I Had the Strangest Dream”), filmmaker/director Allan Moyle (”Pump up the Volume”), music impresario Johnny Brower (”1969 Rock And Roll Revival”), and author/historian Ritchie Yorke (Led Zeppelin, Van Morrison, John Lennon).

The show was opened with the official “Dropping of the Sword” - the plunging of a 27-inch sword down the esophagus of world-record-holding sword swallower, Brett Loudermilk of the Venice Freak Show. Additional entertainment was supplied by Albuquerque, New Mexico based artists Fast Heart Mart and Venice boardwalk street musician, Joey.

markacceptsThe WooWoo Awards make extensive use of technology and social media, using Twitter.com as a call out to online voting site Esurveyspro.com, live internet broadcast on Livestream via livestream.com/fggtv, and Skype, which allowed presenter Yorke to to appear live from Brisbane Australia.

Moira Nordholt, founder of Feel Good Guru and the WooWoo Awards says,

“If we could bottle the enthusiasm, compassion, creativity and love of all our participants, nominees and winners, the world would truly be a better place.”

swordswallower02

The WooWoo Awards celebrate people, ideas and things that make the world a better place.

FeelGoodGuru.com is an online destination for wellness and optimism.

MORE PHOTOS FROM THE EVENT CAN BE FOUND HERE.

AND HERE.

Contact: Ron Proulx
(310) 450-8034

# # # #


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Filed under: Feel Good Stuff by Tags: , , , — Moira on January 24, 2010

Inaugural WooWoo Awards

fggfunpic1If you’re a regular visitor to FGG, you know that we love people who are doing good for the world. Our recent naming of Mark Horvath as our Hero of the Year sparked a great idea that we’d like to share with you and invite you to be a part of.

We’ve created the WooWoo Awards to focus attention on people, ideas, and things that help make the world a better place. And we’ve decided to honor Mark at the First Annual WooWoo Awards with our “Feel Good Guru Hero of the Year WooWoo”! (more…)


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Twitter Hero of the Year

markI joined Twitter just over a year ago not knowing much about it but recognizing its enormous potential as a zeitgeist discovery tool. I immediately set out to find my tribe, and met some beautiful souls - beauty in 140 character spurts. I soon craved more “social” from my social media, so decided to reach beyond my monitor for some human-2-human contact with my followers and the first “Tweetuplift” - a tweetup with a positive purpose - was born.

I invited my followers from Twitter in the Los Angeles area on Christmas Day 2008 to bring leftovers down to the beach to give to homeless people. Michael Liskin called it “flash philanthropy” after ten people showed up in the pouring rain to give food and raincoats to some cold and hungry people. In my mind a higher purpose for Twitter was affirmed. (more…)


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FavaFul Fountain of Youth

ful-mudammes1Ah! Big meaty fava beans! Fountain of youth! Low in calories and fat with no cholesterol, high in protein, iron, fiber and vitamins, these wonderful beans with a complex nutty, slightly bitter but buttery flavor and a mild grassy finish are also high in brain-feeding dopamine, which helps to keep our sense of well-being intact (along with memory, energy and sex-drive).

Every culture in the world but ours, from China to Italy to the Middle East enjoys the benefits of the fava, celebrating and revering the broad bean for its youth-giving energy. Get in on some of that delicious woowoo! (more…)


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Filed under: Feel Good Food by Tags: , — Moira on January 4, 2010